Ups and downs

From time to time I'll refer to the yin and yang of everything. Good follows bad follows good. The important thing is how we deal with both the bad and the good. I've noticed this on a personal level over the last week as I've been pretty hard on myself, pretty hard on the world and very unfocused. When I'm in the zone I'm like a purring, high-octane, finely tuned machinery. When I'm not, I'm crap personified. Of late, I've been the latter. Well, now that I'm once again conscious of all the above I can "make that change", as Michael Jackson once sung. Mmm, now he's an interesting one to write about but that's for another time.